Military variety push-ups for chest #freemansorsis #loycefitness #pushups #dimondpushups #standardpushups #Explosivepushups | LOYCE Fitness
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Variety? Push-ups and planks are great. They teach strength, endurance, stability. They remind us how much we can do with just our own body and the floor. But they’re not enough. Because life doesn’t just ask us to push in one way, at one angle, with perfect form. Life asks us to push messy, awkward, inconvenient things. A door that sticks. A heavy cart that doesn’t want to roll straight. The earth itself when we press ourselves back up from the ground. When we only practice pushing one way, we
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