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✨ Building ballerina strength & balance is NEXT LEVEL! ✨ Watch @kyliesheaxo flow effortlessly on the BOSU Balance Trainer—this isn’t just movement; it’s control, grace, and pure dedication. 💙💪 She completed this sequence four times, alternating legs between—talk about persistence! 🔥 This flow is all about recentering the mind, body & spirit while challenging stability in a whole new way. Now the real question is… Can you do this sequence on relevé? 👀🩰 Drop a 🩵 if you’re up for the challeng
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✨ Building ballerina strength & balance is NEXT LEVEL! ✨ Watch …
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People are often confused about the hand placement in this lift. Here you can clearly see where I place it. #ballet #foryoupage #ballerina #lifting #ballettok @Albina @Cleveland Ballet
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