The old food pyramid was a scam. As Calley Means and I discussed on my podcast a few years back, it told Americans to load up on sugar and carbs every single day. Too many listened. Now we’re living with the consequences: a weaker, sicker society. Today, Calley serves as a senior advisor at HHS—and he’s helping fix what went wrong. President Trump’s new food pyramid turns the old model on its head. The guidance finally puts health first, not industry interests. See it for yourself at RealFood.go

The food pyramid isn’t the scam. It was discontinued 20 years ago and ignored by over 90% of Americans. If anything, our health issues are partly because people don’t follow science-based guidance. Even today:� ❌ 90% of Americans don’t eat enough vegetables� ❌ 95% don’t get enough fiber� ❌ Over 50% eat too much added sugar� ❌ 70% consume too many calories� ❌ 80% don’t meet physical activity guidelines And that’s just diet and exercise, before we even talk about mental health, sleep, stress, acce

Food Pyramid Scam! Big Food is in control! #southpark #diabetes #fiber #weightloss #fasting | Jeff Lanham

👉The Newest US Food Pyramid was just released and it is very similar to what I have been teaching for the last 20 years! This shifts the focus to “real food” and emphasizes protein, healthy fats and colorful fruits and vegetables and strongly cautions against consuming ultra processed foods such as chips, candy, white bread, cereals, donuts, snack bars, etc. 👉Key Changes & Focus Areas 🥩 Prioritizes Protein and Whole Foods: Great emphasis on animal based protein foods and eating real whole foo