The term trypophobia is believed to have been coined by a participant in an online forum in 2005 [6][7] from the Ancient Greek: τρῦπα, trŷpa, meaning "hole" and φόβος, phóbos, meaning "fear".

Aug 11, 2021 · Trypophobia refers to disgust or fear of a pattern of holes. Seeing clusters of holes in foods, flowers and everyday items like sponges can trigger feelings of revulsion.

Apr 15, 2026 · Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of disgust or fear. Avoiding trigger objects like honeycombs or strawberries can help reduce …

Feb 4, 2025 · What is trypophobia? Trypophobia is a fear of holes, typically characterized by an aversion towards clusters of small holes. It is a specific phobia, a condition characterized by a persistent and …

Apr 25, 2023 · Trypophobia refers to a strong fear of closely packed holes. People typically feel queasy, disgusted, and distressed when looking at surfaces that have small holes gathered close together.

Nov 20, 2025 · Trypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive patterns.

Dec 27, 2023 · Trypophobia is the fear of holes. Learn more about the triggers, whether it’s a classified phobia, symptoms, causes, risk factors, diagnosis, treatment, and outlook for trypophobia.

If dish sponges and honeycombs give you the creeps, you may have trypophobia. That’s the fear or intense dislike of holes -- especially small, repeating patterns or clusters of holes.

Jun 8, 2024 · Trypophobia is the fear of clusters of small holes, circles, or bumps. How do you get it, and can you treat it? Read on for an overview of this condition.

If the sight of a cluster of small bubbles makes you feel frightened and queasy, you may suffer from trypophobia, an intense fear of repeated patterns of holes.