May 2, 2024 · Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect your heart.

Dec 23, 2025 · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get …

Feb 14, 2024 · Gastritis is a general term for a group of conditions with one thing in common: Inflammation of the lining of the stomach. The inflammation of gastritis is most often the result of …

Jan 21, 2026 · How much water should you drink each day? It's a simple question with no easy answer. Studies have recommended drinking different amounts over the years. But how much water a body …

Jul 31, 2024 · Dysphagia is a medical term for difficulty swallowing. Dysphagia can be a painful condition. In some cases, swallowing is impossible. Occasional difficulty swallowing, such as when …

May 25, 2023 · The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called …

Dec 23, 2025 · Eating plenty of fiber also may help lower the risk of a condition called diverticulitis that involves small, inflamed pouches in the colon wall. A high-fiber diet is linked with a lower risk of …

Aug 9, 2024 · Anorexia (an-o-REK-see-uh) nervosa, often simply called anorexia, is a treatable eating disorder in which people have a low body weight based on personal weight history. Although many …

Feb 23, 2024 · Overview Binge-eating disorder is a serious condition. It always involves feeling like you're not able to stop eating. It also often involves eating much larger than usual amounts of food. …

Jun 22, 2024 · Hundreds of fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the best way to lose weight and keep it off is to make lasting lifestyle changes. …